B. Now, think of your MIND. You use your mind to generate thoughts. This is your computer. But, and this is a very important thing to realize: you are able to see its function, therefore it does not comprehend you.

It is a part of you, just as your body, but it is not you. It isn’t either the place where your Reason resides, or you would not have random, undesirable, or unreasonable thoughts. It is the part of you that thinks. This is not all I have to say about your mind. We will work extensively with your mind, but for now, this is enough.

NOW YOU ARE AWARE OF YOUR MENTAL SELF!

C. You have physical feelings like cold and pain. These are signals of your body that call your attention to vital needs, as in the case of cold, or to situations around you that you are not aware of. Say your knee hurts; it is your body calling your attention to the fact that you are afraid of going ahead with something.

Sickness does not exist; it is all an illusion. I prefer to call “symptoms” of any kind “dis-ease”, not being at ease.  Something is bothering us and we do not see it.

Our body acts up, and a part of us vibrates at the wrong frequency. Then we get the symptoms. Of course, if we do not identify and redress the situation, those symptoms can eventually kill our physical body, in the same way that soldiers, marching over a bridge, create a resonance that makes the bridge collapse.

And what about your emotions? Emotions are sometimes a direct consequence of our thoughts: we remember someone insulting us and we feel anger and hurt all over again.

At other times, they are a result of conditioning. You were taught, a lot of times by example:  “If you hear this, you should feel that”, and the brain, like the computer, once programmed, is obedient. Another way how feelings come forth is through association. An event that happened last year was so traumatic, it created a deep neural avenue in my brain. Today, something happened that reminded me of that event. As a consequence I feel the same I did then. Conclusion: Yes, you feel, but you are not your feelings.

NOW YOU ARE AWARE OF YOUR EMOTIONAL SELF

This is the moment to dismantle another of the BIG cultural lies that are cheating us of our rightful place in this Universe: “I think, therefore, I exist”.

Attributed to Descartes, this one is probably the most pernicious BIG lie, the most hurtful to us, and to Nature. It forces us to identify completely with our thinking process, to the exclusion of everything else. It obliterates the Observer in us, and gives our minds a totally exclusive power over our existence. Not that only but, since we consider the human being the only sentient being in the planet, it separates us from all other beings, and from Nature. Creating the fiction of our superiority to animals and trees, it has given us permission to destroy others thoughtlessly.

It is a lie! We do not exist because we think. We ARE, even when we do not think. Actually, we are MORE ourselves when we are not thinking. The Observer is not the mind, it is the OWNER of the mind. Having said enough about this for the moment, lets proceed with a truly revolutionary concept:

You, the Observer, the one beyond your mind, your body and your emotions, are the one who now will do the work that follows!

Why doesn’t life make sense?

Answer: When God is an external entity, life does not make sense. 

What happens when we make a change in our perspective? Let’s see.

YOU ARE A SPIRITUAL BEING HAVING A HUMAN EXPERIENCE… OF YOUR CHOICE!

You are a timeless, all-powerful being, a creative spirit who decides to have a human experience. Where YOU ARE, there is only energy, and imagination. So you create yourself a Universe and it’s such fun that you elaborate on it, and create a multitude of parallel universes, a multi-dimensional universe, a Multiverse. No confinement here, you give yourself endless numbers of playgrounds. You are eternal, and You are everywhere. Mirroring yourself, You multiply at different scales and create galaxies and planets. You want many playmates, animate and inanimate, so You divide yourself into countless “others” to interact with.

You create the sets, and fill them with beauty of all kinds. You need the best conductor of ENERGY so you create WATER.

 Your “essence” runs through everything and every “being”. You vibrate at different frequencies and as a result of cohesion, You discover multitudes of textures. Creation, no matter for whom, is always a process of discovery.

Now you really get into it, and result in a being that is a physical manifestation of YOURSELF, but DOES NOT KNOW IT! The challenge is to REMEMBER that she is YOU.

Her body is a wonderful system of systems. She has a mind, a psyche, she feels! She is full of beauty, she can conceive, she can create, and she can replicate herself. She has a right brain and a left-brain. With the left she can think sequentially, develop and speak languages, use logic.

With the right side of her brain, she can access inspiration, the muse, the creativity in herself, and, ultimately, her divinity. This, we will explore in depth in the next chapters of this book.

THE TRINITY

You like things in threes, so You create “him” to have a duality, and a third variety, which is a mixture of her and him. And multiple nuances in between.   

And, deep in all of them, YOU ARE.  The path that leads to her knowledge of You goes through her body, and she has to find it.

There is You in each of your creations. That is the meaning of Oneness. The same life force runs through all of us, animate and inanimate, be us minerals, plants, animals, or humans, and even through our machines.

We – the eternal being – create this and countless other simultaneous realities (string theory) to have a HUMAN experience. Humanity entails a myriad of smaller experiences and thus we multiply into all these, only apparently separate, beings. 

The Lesson:

Oneness: you are me, the tree is me, the bird is me. It is ALL me. And me, is you.

This was he wisdom of many ancient people who revered nature and woman, as mothers.

Does this begin to make sense?

FREEDOM OF CHOICE

The Christian persecution and destruction of the feminine, brought as a consequence The Dark Ages. Some 400 years of obscurantism, of stagnation of learning, and cultural darkness. Then, during the Renaissance, people tried to recover some semblance of culture and went back to the classic Greek. In a world dominated by religious terror, there was nothing else. The cultural myths of the classical Greek culture had taken them into decline and oblivion. 

Interestingly enough, they were all copied verbatim. Of course, they were compatible with the Christian dogma.

In this new era of Aquarius, of enlightment, we will do well dismantling the Greek archetypes that dominate our cultural thinking and manipulate our lives. These weakening myths deny our power, perpetuating our misery. 

THE MYTH OF SYSSIFUS

If you remember, Sisyphus was a guy who tried to obtain knowledge. For this, the gods, just like the Christian god did with Adam and Eve, punished him. The punishment consisted in his eternal compulsion to push a boulder up a mountain, under the scorching sun. If he dared to stop for a moment, to take a breath, the “vultures would eat his livers” (in plural). Finally the guy would reach the top of the cliff and in a last push would send the boulder over the top. The boulder rolled down the side of the cliff to the bottom. Then Sisyphus, still without rest, had to begin all over again and push the rock up the hill. Over and over. Forever.

Now wonder few people dared to look for knowledge.

DAEDALUS AND ICARUS

This myth has to do with Icarus’ desire to reach the sun. To escape a labyrinth, he built this wings and could fly. The wings were made of feathers glued together with wax. Once airborne, he went higher and higher, curious about the sun. But when he approached, the sun melted the wax that held his wings together and he fell into the ocean, perishing. 

Less and less people dared to look up, or high into their divine character! No wonder!

The message is clear: if you dare to seek knowledge or look into the divine, you are done, finished, kaput!

With the Greek theater we were told that:

·      Fate orders everything and no matter what we do, all is pre-ordained.

·      Men have to kill their brothers and steal their women.

·      Men lust for their mothers, and kill for it.

·      Women lust for their fathers and kill for it.

No wonder there is such a lot of raping and killing in our world!

STOP BELIEVING IN FATE!

Nothing is pre-ordained by “fate”! As Lobsang Rampa says in his book “The Third Eye” we plan, our lives before we are born. Then, once here, we have complete freedom of choice and can re-create ourselves at will. This makes more sense than the Sisyphus’ tale, don’t you think?

Say things happen differently than what you manifest consciously. That is the work of our higher being, taking control over the situation.

Say you order the Universe: on my way to work today all the streetlights are green!

You expect to have a good meeting with someone at 11 and make your business grow

The seventh street light turns red on you.

Oh, the others were just coincidence, you think. I can’t manifest anything.

If instead of denying yourself and turning into a victim you sharpen your awareness and wait before making destructive judgments, you will probably see that maybe if all the lights had been green you would have collided with that semi truck who jumped the light a mile away. The highest directive took charge. That day, it was more important for you to close that business than to get killed.

STOP BELIEVING!

MANIFESTING AT WILL

We create all the time. When our minds are unruly we think, lets say, about someone who makes us angry.

Our emotions obey the impulse of our thoughts and the heart-brain system is activated. The next thought will create something, like a loose bullet. Let’s say, that anger takes us to generate thoughts of destruction. That wave will meet, in the Zero Point Filed, another wave of the same vibratory frequency, and synchronicity will happen.

The next think we know is, we have co-created a situation of destruction, a deadly car accident or an incident of road rage. We then think: what did I do to have this happen to me? I was just driving home, minding my own business… Why did God do this to me? Bla, bla, bla.

When we take response-ability of our lives, we realize we must have co-created whatever it was that happened.

That is why awareness is vital! We must know what we are creating at every step. A stray thought, brought up to consciousness, can be neutralized right away. That’s why it is elemental, in this process of creation, to have control of our minds.

YOU ARE YOUR STORY

You meet someone new, and they ask you about yourself, or you are speaking with your friend and you tell them what jut happened. That story you tell builds up your life and determines your immediate future.

Yes, it is as simple as it sounds!

If you tell a story of victimhood: “…and then she did this and said that to me…” you create more victimhood for yourself for you decree yourself a victim; right away the Universe responds to confirm your wish – with more victimhood!

Pay attention to the stories happy and successful people tell and you will see what I mean.

In a group therapy session this grandma told a heart-wrenching story of how badly her son behaved towards her, and how she could do nothing to stop it or she would not be able to see her granddaughter again. After the session, we had a conversation and I asked her to tell me, in the present tense, how the ideal situation would be for her. “Tell me as if it were, now, happening this way” I said. During the story, her expression changed to one of happiness. The week after she came to the group very happy: the whole situation had changed to the one she had dreamed while sitting with me. She changed her story and “reality” conformed to the new version.

Change your story in your mind. Tell yourself the story how you want it to be, and tell it to others. Soon enough you will see it turn into reality.

The emotional part involved is indispensable here. If in the process of wishing you feel regret or hopelessness, you de-create it as you say it. Your wish will not manifest.

There is a huge difference between doing this and lying. Lying usually carries a hidden agenda of manipulation with it. The energy is very different.

But beware of lying: it is also creatrix. Look at the people who lie to defraud the insurance. First they have to pretend some crippling circumstance. What I have observed is that, sooner or later, that crippling turns into true crippling, of some kind, in their lives.

In the last ten years there have been very interesting breakthroughs in Neuro-Science: the study of how our brain works.

Now we know:

We do not think with our brain only: each and every one of our cells thinks and feels, in addition to doing whatever it is they are designed for. We think with ALL our body.

 Our thinking and feeling mechanisms are interwoven, not separate entities.

Memory is also stored in each cell – not in a specific part of the brain.

People can read with the tip of their noses or their armpits when they go blind.

The brain is a powerful recorder, amplifier and transmitter of thoughts and feelings.

The right brain is responsible for metaphysical functions such as intuition and inspiration. It has not been possible to pinpoint these in the physical context of the brain itself. This is our path to our spirituality, to our divinity, to the creator in us.

The left side of the brain is responsible for the logical processes and those that have to do with order and succession, such as language and math, our capacity to debate, etc.

THE PHYSIOLOGY OF THE BRAIN

The brain can be divided into three parts: 

·      The lower brain or Limbic Brain.

·      The middle Brain or Emotional Brain.

·      The Neocortex, just behind our forehead where our frontal lobes are, is our Thinking Brain. 

The lower part of the brain, directly connected with the spine, is called the limbic brain. This is a very strong organ. Our capacity to fight or flee in situations of danger lies here. In order to concentrate on these functions, the Limbic Brain disconnects the upper parts of the brain for the duration and takes control of our body.

It re-directs the low of blood to our extremities; our face turns pale. It discharges a lot of Adrenaline into the blood stream, giving us added strength. Our heart beats much faster and we breathe very shallowly. We are ready to fight or flee. This is exactly what happens when we are triggered by something. Our Limbic brain takes over and we are unable to think rationally for the duration.

The middle brain is the site of our emotional life. It is connected to both the Limbic and the Neocortex.

The Neocortex is the part of the brain with which we think, analyze, and reach conclusions.

THE TRIGGER: A SEQUEL TO TRAUMA

Every though we have, every event we experience or witness, every word we hear is recorded in our brain. According to their intensity, each of these creates a path, a road, or an avenue. These paths, roads and avenues are imprinted into our brain. The superficial ones, superficially, the strong ones deeply, according to their level of strength. 

This is the learning process. That is how we know, if we have burned ourselves before, that if we put our hand in fire, it will hurt.

When we suffer an intense traumatic experience – and be aware that the same event can be perceived differently by different people, so every person’s experience is valid – the experience is engraved in our brain, like a carving made with a knife on a wooden surface.

As a consequence, (just like when, after burning yourself, every subsequent time you go near fire you will always be careful not to put your hand on the flame), when you perceive a similarity with an event that has affected you traumatically, you will feel the same pain or anger, or whichever emotion it was that you felt then.

That is how we get triggered. The frontal lobe, or thinking process is hijacked by the limbic brain, the one in charge of the fight or flight reaction. We stop thinking! We go back to the original event and react accordingly!

And this happens every time our present even has a similarity with the past event. 

This dynamic can destroy your relationships and your professional life.

Can you change this?

Yes! You can! You can change everything and anything, and you can also change this vicious circle.

Quantum Physics has given me, after many years, a platform to verbalize my intuitions: fundamentally, at the deepest level, we are particles of light vibrating. And water: water is the best conductor of electricity.

The smallest particle in the universe is the Quanta, a unity of light. Experiments have proven, without doubt, that, when you expect a “quanta” to go right, it goes right, when you expect it to go left, it obeys. You find it there where you put your attention. It appears where you expect it to be. You influence its behavior with your thoughts and expectations.

This is so important! And it is not new. Already in the 1930’s Bohm published his findings.

Why don’t we all know about this? Isn’t his what we should be teaching our children? Why is it not taught in every school? Is it because a lot of our cultural structures would collapse?

Of course they would: this is a completely different way of experiencing life and our role in it.

· Strong, powerful beings, conscious of their creative power are hard to control as we are today, in so many ways. If you knew how to keep your body in a state of constant health and well-being, would you need a doctor, or an insurance agent?

· People who know they create their reality would stop believing in external deities.

· Fear and guilt would cease to be integral parts of our lives.

· Discrimination of any kind would stop, as people would become conscious of their one-ness and the divinity in everyone else.

· People’s self-esteem would soar.

· Violent manifestations, which arise from feelings of inadequacy and weakness, would occur no more.

· Would you need a police force or an army?

· The consciousness of abundance as individual right would become a reality.

· The need to amass resources, which comes from the fear of lack, would turn useless.

· Would there be a place for a socio-economic system?

· Would there be a place for a violence exploiting and manipulating press?

· If we decided to plant energy crops like the Findhorn garden, wouldn’t there be enough fresh food for all, all the time?

· If you could transform your molecular structure into a bright ray of light when the time came to discorporate, would you need an undertaker?

Wow! Are we talking about a world without hunger, without crime, without misery, fear or death?

Couldn’t we use our infinite reservoir of energy to create fantastic stuff, travel to the stars or do whatever else we could conceive?

Instead, they keep teaching us Newtonian Physics where our lives are subjected to “unmovable rules” of a fixed, external “reality”! Instead, we are brainwashed to thoroughly that when we create something, contrary to proof, we do not believe it!

AWARENESS

I knew I was spending a fabulous time in the right side of my brain. That was great. But I also had to figure out how I had done it.

Yogis torture themselves in many ways, and for very long periods of time; from sitting in the lotus position and not moving for days at a time, to standing in one leg for years until one leg atrophies and the other deforms. Taoist “immortals” also have very brutal ways to overcome themselves, some of which are deadly.

If you put yourself in a situation of self-inflicted pain, or intense discomfort, long enough, you will eventually find the inner resources to escape from it by activating the right side of your brain. That is what abused kids and other victims of torture do to survive! But, come on! We have already created enough pain in our lives by randomly manifesting undesirable situations, to go ahead and create more, intentionally!

All these methods looked too painful for me! It should not be necessary to abuse myself to the extreme just to inhabit a part of myself that was there already. So I wondered… was this the only way?

This is what I found. Yes, you need to:

· Silence your thinking process

· Transform the patterns of fear and all other dysfunctional mental patterns.

· Eliminate the inner “judge”

· Meditate joyfully

Here are the steps necessary to begin with the process. None of them hurts or is uncomfortable. You just have to wish for healing, commit to the process, and give it time.

FIRST AWARENESS EXERCISE:

FINDING OUT WHO YOU REALLY ARE

This exercise has three parts. The duration of this session should be fifteen minutes to half an hour.

Answer these questions one by one. Please take your time. It is important to identify the separate aspects of yourself:

1. Are you your body?

2. Are you your feelings?

3. Are you your thoughts?

You will find that you have a body, you have feelings and you have thoughts.

But behind all of the above, there is still you, the Observer, the one who thinks, the one who feels, the physical one.

The one who can say: I have a body. I have feelings, physical feelings and emotional feelings. I have a mind that generates thoughts.

A. Sit down where you are comfortable. Look at your body, inside and out. Feel the blood running through your veins, feel the air caressing the cilia in your nostrils when you inhale, close your eyes and see the holographic image of your body in the position you are in right now. Pay attention to your feet and the way they stand against the floor, inside of your shoes. Wiggle your toes. For a moment think of how your neck supports your head and how saliva feels sliding down your throat when you swallow.

And now, scan your body. How does it feel? Is there tension? Where/How does it manifest? Is there pain somewhere? Try to hear your heartbeat. How about your scalp? Look at the thousands of hairs growing out all the time. Roll your eyes 180 degrees around their sockets, and your tongue inside your mouth, behind the teeth and over the teeth. Think of your liver, and remember what a fantastic laboratory it is. And your lymphatic system! WOW! All this magnificent body, all those systems of systems are YOURS. Yes, this is your body.

NOW YOU ARE AWARE OF YOUR PHYSICAL SELF!

Studies show that the body is affected by an imaginary event just as strongly as by an actual happening. Each fear fantasy releases a shot of adrenaline into out blood stream, and affects the working of our immune system. Our body believes the fantasies we create. It cannot differentiate between fantasy and reality. When we watch a violent film, our body reacts as if it had taken direct part in the happening.

They say some sicknesses are psychosomatic. I say they all are. This is not to deny their actual physical ravaging processes. But they all begin either in our minds or in our souls. Studies have connected allergies and arthritis, both over-reactions of the immune system, with prolonged mental and/or physical abuse. When someone is defending herself constantly, the body gets the message of defense and turns the mechanisms on. When the “danger” does not stop, the mechanisms go on over-drive. The body goes on over-drive, generating the symptoms.

I even go so far as to say that sickness is an illusion. It is a manifestation of our body in an attempt to make us aware of something we are not conscious of. It can be that we are not feeding it right. If you give your car orange juice to run on, it will probably malfunction right away. Your car needs gasoline to work correctly. Your body needs the right foods in the right proportions to function well. It also needs enormous quantities of water. If instead of water you are drinking coca-cola, it will not function correctly. If you clog your digestive and respiratory systems with dairy products, your body will not work correctly. If you eat at McDonalds, your body will take days of energy to process and eliminate the toxins ingested. If you eat without feeding your body and drink without hydrating it, you will gain weight. No matter the quantity, your body is still starving and dehydrated. No wonder it keeps begging you for food. At a chemical level, sickness manifests itself when the ph of your body turns acidic. This can have physical causes or emotional causes.

Your body will also signal when your emotional life is out of balance.

At a quantum physical level sickness manifests as dissonance. Your vibration changes, creating the wrong vibration frequencies in your organs, which bring unwanted repercussions. Prolonged periods of malnutrition or emotional upset bring with them sickness such as cancer.

The good news is You can heal yourself. No doctor can, nobody else can. BUT YOU CAN! By identifying the origin of the dis-order, and by changing the circumstance or set of circumstances that have created the specific “dissonance”, you can “heal” yourself, you can return your body to the right vibration and the symptoms just vanish. How do you think people in the last stages of cancer suddenly turn out to be cancer free? That’s how.

My friend Jane had already lost all of her hair and was resigned to die when we met. In less than one month there were no more cancer cells in her body. The most impressive part of what she achieved was that she got a cavity in her breast, caused by a biopsy, to re-grow. The gap just closed and her breast was again whole. After many years, she is still alive and well.

Microbes and viruses are all around us all the time. And we are just fine, as long as our immune system is strong. It is when we feel overwhelmed that our immune system collapses, and we catch a cold.

Do you believe this statement?

If you do, probably, for you, life does not make sense.

We are sentient beings. We think ALL the time. We even tend to over-think. Our minds are incredible super computers that   work non stop 24/7. Our minds are capable of observation, examination, scrutiny, analysis, dissection, classification,   deduction, and conclusion. In our dreaming state, we work with symbolism. We are able to build metaphors, allegories. And, using logic, we are experts at deluding ourselves.

Still, life does not seem to make sense.No matter how many questions we ask, we find no reasonable answers.

When we ask questions like:

• Why am I alive?
• What is my objective in life?
• What am I?
• Who am I?
• Why do bad things happen to me?
• Why the suffering?
• Why must I die?

We never seem to find satisfactory answers to these questions. But we need answers. It is in our nature to question and we do not feel satisfied until we find answers. In despair, we accept the will of a creator, a being beyond our comprehension, who pulls the strings of our life in a play of the absurd. Here we have an answer, but it still does not make sense. This answer just creates more questions:

• Why did God create me?
• Why is a baby born blind?
• Why do people die young?
• What is God’s will?
• Is there a life after death?

And

• Who is God?
• Is God a sadist, a killer, a father figure, a monster, an avenger, or a loving despot?

More painful still: Does God really exist?

Who knows? Who can figure any of this out? This type of reasoning alienates us further, making life even more of a mystery, and death, the unknown, even more of a threat. We make our lives and that of others a misery and we call it “the will of God”!

Based in all this fear, we invent stories we believe blindly, and this blind belief we call faith.

These stories cannot be questioned since they are based on weak structures that make them unable to stand the filter of reason. We brainwash ourselves, and our kids, with countless repetitions and threats; until we convince ourselves that our stories are “the truth”. We repress our sexuality, re-directing its energy into imbalance, making ourselves an easier pray to fanaticism. Consequently, we pervert it, and turn it into violence of all kinds. All this has become a power game. We divest women of their rightful place, inventing a man-god. This leads to all kinds of discrimination, and more and more violence. We terrorize ourselves through fear of death. We force others to follow our particular story. We kill them if they don’t. An unbeliever, the personification of our inner doubt, is a huge threat to us.

We spend a lot of time, shed a lot of blood, and waste a lot of energy, trying to make sense of life.

In spite of all this, life does not make sense. Why? Why doesn’t life make sense?

By Sophia von Wrangell

Excerpt from “Create It!”

Create, De-create and Re-create your life! Manifest at will! Learn to inhabit and use your right brain.

Here you can develop your manifesting skills – yes, we ALL have them.

You can de-create situations of victimhood and drama in your life that you have outgrown.

You can re-create yourself and your life as you choose!

THIS IS THE DAWNING OF THE AGE OF AQUARIUS!

 When the moon is in the Seventh House


And Jupiter aligns with Mars


Then peace will guide the planets


And love will steer the stars

 

This is the dawning of the age of Aquarius: 

Harmony and understanding


Sympathy and trust abounding


No more falsehoods or derisions


Golden living, dreams of visions


Mystic crystal revelation,

And the mind’s true liberation
!

Artist, Be!

An artist can create anything. In a state of trance, she can paint the beauty of a sunset, and the horror of a scream. Out of a stone she can bring forth a “Pieta” or a “Thinker”. She can dance the night away. She can write the music for a whole orchestra, with a violin solo. There are no limits to what an artist can create.

The artist creates mostly in the right side of her brain.

When that artist wants to paint a portrait, she engages the left side of the brain as well. She goes back and forth between one side and the other, to better observe the effect she is having upon the canvas and to judge if the position of the left eye is correct. 

Like her, you create your life. You create the horror, the pain, and the misery. Most of it you are creating subconsciously. Like her, you can take charge of your creation and decide, consciously, what is it you want to create in your life. Then you can also create the beauty and the joy. 

Using the right side of your brain, you can consciously activate the power of the artist within and create your life, as you want it to be. 

Welcome to a journey of discovery of the Self and her power.

I’m here by your side along the way,

Sophia von Wrangell

sophia@sophiasgalaxy.com